Publisher's Note

  • Publisher’s Note

    by C.K. Now that winter is over and spring had finally sprung, it’s time to spend more outdoors than indoor activities.  I’m  sure that even the pets we have wants to wonder around in this wonderful weather.  I just got a glimpse of the crocuses on our rock garden and a few perennials  coming back from [...]

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NEWS FROM July 2012

Outstanding Pinoy 2012

Outstanding Pinoy 2012 thumbnail

PINOY TIMES TOGETHER WITH
SCOTIABANK IN COOPERATION WITH PINOY RADIO and PINOY TV SPECIAL WITH THE SUPPORT OF CAFFA PRESENTS
OUTSTANDING PINOY FOR 2012
3 CATEGORIES
OUTSTANDING PINOY – SENIOR
OUTSTANDING PINOY -  BUSINESS
OUTSTANDING PINOY -  YOUTH
CRITERIA FOR NOMINATION.
THE NOMINATOR WILL SUBMIT THEIR CANDIDATE UNDER THE FOLLOWING :
1)  Nominee must be of Filipino descent, born in the Philippines
2)  [...]


HEAR SO YOU WON’T FALL !

HEAR SO YOU WON’T FALL ! thumbnail

Folks, do you know that when someone has an imbalanced hearing (either on the left or right ear) or total hearing loss, according to John Hopkins medical research, that person is most likely to have a history of fall.  This is so because our hearing is connected to our footing.  In the same manner, when [...]


TEENS AND WEIGHTLIFTING?

TEENS AND WEIGHTLIFTING? thumbnail

People often stop to ask me questions about health and fitness – I also get lots of emails and Facebook messages from people all over the world as well.  I thought I’d share one of the recent questions I got from someone in Winnipeg.  With the mixed messages that we are getting from the [...]


FOOD FACTS “DID YOU KNOW..”

FOOD FACTS “DID YOU KNOW..” thumbnail

Sugar

12 oz (355 mL can) of soda pop has 9.5 teaspoons of sugar
Candy (6 starburst, 20 jellybeans, 32 gumdrops, 24 junior mints, hard candy), 2 oz has 12.5 teaspoons of sugar.
Each teaspoon of sugar provides ~17 empty calories.  (Thus 1 can of pop provides ~150 empty kcal).

Fat

A McDonald’s Big Mac has 574 kcal, 32 [...]


Bhullar to bring ideas about innovations on open data back to Alberta

Bhullar to bring ideas about innovations on open data back to Alberta thumbnail

Edmonton… Service Alberta Minister Manmeet S. Bhullar travels to Washington, D.C., to attend the 2012 International Open Government Data Conference and meet with open data experts, July 10 to 13.
“Alberta is embarking on an aggressive plan to become a leader in openness and transparency, and we are looking at the best practices from around the [...]


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