Publisher's Note
by Roberto Ugaddan Hello readers, It’s now half of September and soon it will be officially Fall. Not only that when the months starts to end in BER, that means we are almost approaching the end of 2019. It was just like yesterday when we started with the year 2019. There were lots of activities/concerts coming up [...]
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Page added on June 18, 2010
*** THE MAIN INGREDIENT segment aims to inform, educate, share skills and knowledge. It also hopes to satisfy most of our TASTEBUDS (the five elements of taste perception: salty, sour, bitter, sweet, and umami or savoury). Email your request INGREDIENT(s) be featured for its uses, nutrient contents and/or cooking tips, and comments/suggestions. ***The author has had 13 years of experience in the field of Food and Nutrition, Research, Community/Public Health and Food Services combined. Earned the Degree in Nutrition & Dietetics (Philippines.) and Food and Nutrition Technology Program (Canada). Information presented in this segment is based on nutritional books, online searches and personal knowledge of the author. Furthermore, all recipes featured in this segment are personally developed and/or original creations of the author, and are intended solely for personal use of the end users. This article and contents are copyrights and patent pending and therefore, no portion/ parts or whole can be re-produced for any other use other than stated above without the author’s expressed permission. Mbpd
Father’s Day is a celebration inaugurated in the early twentieth century to complement Mother’s Day in celebrating fatherhood and male parenting. Scholars believe that the origin of Father’s Day is not a latest phenomenon, as many believe it to be. Rather they claim that the tradition of Father’s Day can be traced in the ruins of Babylon. They have recorded that a young boy called Elmesu carved a Father’s Day message on a card made out of clay nearly 4,000 years ago. Elmesu wished his Babylonian father good health and a long life. Though there is no record of what happened to Elmesu and his father but the tradition of celebrating Father’s Day remained in several countries all over the world.
Father’s day is also celebrated to honor and commemorate our fathers and forefathers. The first observance of Father’s Day is believed to have been held on June 19, 1910 through the efforts of Sonora Smart Dodd of Spokane, Washington. Having been raised by her father, William Jackson Smart, after her mother died, Sonora wanted her father to know how special he was to her. It was her father that made all the parental sacrifices and was, in the eyes of his daughter, a courageous, selfless, and loving man. Sonora’s father was born in June, so she chose to hold the first Father’s Day out celebration in Spokane, Washington on the 19th of June, 1910.
In 1926, a National Father’s Day Committee was formed in New York City. Father’s Day was recognized by a Joint Resolution of Congress in 1956. In 1972, President Richard Nixon established a permanent national observance of Father’s Day to be held on the third Sunday of June. So Father’s Day was born in memory and gratitude by a daughter who thought that her father and all good fathers should be honored with a special day just like we honor our mothers on Mother’s Day.
Therefore this dinner features some of his favourites , thus made specially to our ever greatest provider … Happy Father’s Day to you Ama! Also to my brother and brother-in-laws, friends and comrades and all fathers in the world …. Happy Father’s Day to all of you!
Savoury Appetizer:
Baked Flat Bread & Salsa Dip |
Savoury Entrée : Menudo | ||||||
Ingredients:
3-4 flat breads ½ cup soft, light cream cheese ½ cup light mayonnaise 1/3 cup mild salsa ¼ cup grated tex-mex cheese ¼ cup chopped tomatoes 2 sprigs of green onions Procedure
Yield: 6-8 Servings |
Ingredients: Ingredients
Marinade
Procedure:1. Mix all marinade ingredients and divide into two bowls. Marinate pork in one and liver in the other for 30 minutes2. Quickly fry potatoes and set aside.3. Sauté onion and garlic.4. Add pork and simmer uncovered until liquid is reduced to half5. Add liver and bay leaves simmer for 2 minutes6. Add spaghetti sauce, liver spread, carrots, potatoes and raisins, simmer for 2 more minutes7. Add black pepper, patis and green and red bell pepper. Reduce heat.8. Serve hot with riceYield: 8 servings |
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Savoury Entrée: Gnocchi in Pesto Cream Sauce | Sweet Dessert: Layered Pistachio Coconut Pudding | ||||||
Ingredients:
Gnocchi 1-2 large Russet baking potatoes, 1 egg yolk ¼ cup light cream cheese Pesto Sauce 1 cup fresh basil leaves ½ cup pine nuts ½ cup parmesan cheese ¼ cup virgin olive oil ¼ cup light soft margarine 1/3 cup skim milk 2 Tablespoons all purpose flour Procedure:
10. Add milk and simmer in low heat. 11. Pour over gnocchi Yield: 6 servings |
Ingredients:
1 pckge 340g pistachio flavored pudding 1 cup light coconut milk 4 teaspoons desiccated coconut 1 teaspoon chocolate shavings 6 teaspoons of light whipped topping 8 pistachio nuts, shelled Procedure:
Yield 4 servings |
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Sweet Drink: Vanilla Iced Tea | |||||||
Ingredients:
4 tablespoons loose white tea 1 fresh vanilla bean seed 1 lemon ( slice ½ for garnishing) 1 lime ( slice ½ for garnishing) 4 teaspoons honey (optional) Sprigs of mint for garnishing Ice cubes Procedure:
Yield 4 servings |
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