Publisher's Note

  • Publisher’s Note

    It was 22 years ago when I arrived in Canada and chose Calgary, Alberta to be my home.  Leaving my family and friends behind, it was a new adventure for me to be in a new country without knowing anyone.  That was the time I looked for a Filipino community paper and never found any, [...]

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NEWS FROM July 2016

Effective, Accepted and Respected

Effective, Accepted and Respected thumbnail

By: Tigs Tidalgo
We are people with excellent social graces. We are known to partake in festivities and cultural cheerfulness with amiable distinction towards friendship. This is the nature of our heritage and we are proud of it. We are the friendliest people around. It becomes our trademark and we’ll keep it and go on with [...]


Helping a family member who has PTSD

Helping a family member who has PTSD thumbnail

When someone has post-traumatic stress disorder (PTSD), it changes family life. The person with PTSD may act differently and get angry easily. He or she may not want to do things you used to enjoy together.
You may feel scared and frustrated about the changes you see in your loved one. You also may feel angry [...]


The Other Side

The Other Side thumbnail

by Steve Tarzwell
Our beautiful summer marches on, a good mix of rain and sunshine – a gardeners dream! My company has temporarily decided they only want to use me a few days a week, which is awesome in that I can both enjoy the long days of summer more as well as get a few [...]


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