Publisher's Note

  • Publisher’s Note

    Hello dear readers, Time flies so fast when life is so busy.  24 hours in a day is not enough for most people with all the things that they have to deal with in a day.  But we should never forget that we should get at least 8 hours of sleep at night in order to [...]

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NEWS FROM November 2010

The Main Ingredient – Milk

The Main Ingredient – Milk thumbnail

pdutkoski@shaw.ca
*** THE MAIN INGREDIENT segment aims to inform, educate, share skills and knowledge. It also hopes to satisfy most of our TASTEBUDS (the five elements of taste perception: salty, sour, bitter, sweet, and umami or savoury). Email your request INGREDIENT(s) be  featured for its uses, nutrient contents and/or cooking tips, and comments/suggestions. ***The [...]


Immigration News – Nov. 2010

Immigration News  –   Nov. 2010 thumbnail

by:  Jon Salvador, BSc.
Certified Canadian Immigration Consultant
(About the writer: Jon Salvador is a licensed immigration consultant and a member in good standing with the Canadian Society of Immigration Consultant (CSIC). He has more than 20 years of management and business experience in Canada. Prior to establishing his immigration consulting company, he worked for a U.S. [...]


Calgary Voted a New Mayor and Councils

Calgary Voted a New Mayor and Councils thumbnail

The political newcomer Naheed Nenshi won the election and became Calgary’s newest
mayor as of October 18th, 2010. Calgarians in all hues and colour packed the lobby of City Hall on Monday night at 7:00 pm to witness mayor-elect Nenshi being sworn-in as the city’s 36th mayor together with 14 Aldermen.
Mayor Nenshi made history, becoming the [...]


PNOY LAUDS ABS-CBN FOR EMPOWERING CITIZENS AT ABS-CBN’S DEDICATION OF ELJCC BUILDING

PNOY LAUDS ABS-CBN FOR EMPOWERING CITIZENS AT ABS-CBN’S DEDICATION OF ELJCC BUILDING thumbnail

President Benigno “Noynoy” S. Aquino III (PNoy) commended multimedia conglomerate ABS-CBN for its invaluable contributions to the nation, not just as a source of information and entertainment for Filipinos here and abroad, but for its efforts in public service and citizen empowerment in his speech during the blessing of ABS-CBN’s Eugenio Lopez Jr. Communications Center [...]


‘PATROL NG PILIPINO’ ILALANTAD ANG KATOTOHANAN SA LIKOD NG BALITA SA TFC

‘PATROL NG PILIPINO’ ILALANTAD ANG KATOTOHANAN SA LIKOD NG BALITA SA TFC thumbnail

Sa likod ng bawat balita, may mga kuwentong hindi pa nakikita ng mamamayan, mga piraso ng impormasyon na bubuo sa katotohanan.
Abangan sa The Filipino Channel (TFC) ang pagbubukas ng pinto patungo sa mundo ng mga matatapang at masusugid na tagapag-ulat ng ABS-CBN sa ‘Patrol ng Pilipino,’ kung saan masisilayan ang buong istorya sa mga balitang [...]


SIMBANG GABI 2010 “A Beautiful Filipino Religious Tradition”

SIMBANG GABI 2010  “A Beautiful  Filipino Religious Tradition” thumbnail

SIMBANG GABI is one of the longest and most popular among the Filipino traditions in the Philippines.  It is when Catholic churches across the nation start to open their doors shortly before the break of dawn to welcome the faithful to the Simbang Gabi mass.  The custom lasts for nine days, starting on December 16 [...]


RP Pavilion voted most relaxing at Shanghai Expo

RP Pavilion voted most relaxing at Shanghai Expo thumbnail

Posted on November 4th, 2010 under The Good Balita
The Philippine pavilion was chosen as the “Most Relaxing Pavilion” during the recently concluded 2010 Shanghai Expo.
Shanghai Morning Post, one of the city’s biggest news dailies, announced in an article published last Oct. 11 the people’s choice as best pavilions at the EXPO through an online survey [...]


GARDENER’S CORNER – Plants to Grow Indoors

GARDENER’S CORNER – Plants to Grow Indoors thumbnail

Gardening has slowed to a trickle outside but there’s a whole array of plants that can adorn your window sills, nooks and plant stands in side. I’m sure that you’ve walked into some office or home and there stands an elegant fern or palm, well you can grow them in your own home . Most [...]


BENEFITS OF FITNESS

BENEFITS OF FITNESS thumbnail

Though many people think of exercise as a way to lose weight, there are dozens of benefits to being physically active on a regular basis.  Cardiovascular training will strengthen your heart and lungs as well as burn fat and calories.  Resistance training will strengthen your muscles, increase bone density, improve your posture and increase your [...]


News bits by: alisica Star Power 20

News bits by: alisica   Star Power 20 thumbnail

Our very own Kayla Rivera Iovan was included in the top 20 aspirants in the Search for the Next Female Pop Superstar hosted by the Mega Star herself Ms, Sharon Cuneta.. There were  57 contestants from all over the Philippines during the final elimination round last October and originally the organizers were aiming for the [...]


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