Publisher's Note

  • Publisher’s Note

    It was 22 years ago when I arrived in Canada and chose Calgary, Alberta to be my home.  Leaving my family and friends behind, it was a new adventure for me to be in a new country without knowing anyone.  That was the time I looked for a Filipino community paper and never found any, [...]

    Read full post »


Visitors to Pinoytimes






Latest Health and Lifestyle Headlines

Fentanyl FAQ (Frequently Asked Questions)

Fentanyl FAQ (Frequently Asked Questions) thumbnail

What is fentanyl?
Fentanyl is a strong medicine made from opioids (chemicals used to treat sudden and ongoing pain). It’s up to 100 times stronger than other opioids like morphine, heroin, or oxycodone.
Drug dealers often sell fentanyl as fake oxycodone. Buyers may think they’re getting oxycodone, but they’re getting another opioid drug that has fentanyl and [...]


Anxiety

Anxiety thumbnail

Feeling worried or nervous is a normal part of everyday life. Everyone frets or feels anxious from time to time. Mild to moderate anxiety can help you focus your attention, energy, and motivation. If anxiety is severe, you may have feelings of helplessness, confusion, and extreme worry that are out of proportion with the actual [...]


Tobacco Facts

Tobacco Facts thumbnail

Tobacco Facts

Thirty per cent of all cancer deaths are caused by tobacco use.
Nicotine is the chemical in tobacco which causes addiction. It is highly addictive.
While it can be difficult to quit, there are nearly 1 million former smokers in Alberta.
Second [...]


Quitting Smoking: Second-Hand and Third-Hand Tobacco Smoke

Quitting Smoking:  Second-Hand and Third-Hand Tobacco Smoke thumbnail

Tobacco smoke causes disease and death in both smokers and non-smokers. This is because tobacco smoke damages every organ in the body. There are 7,000 chemicals in tobacco smoke (69 that we know cause cancer). When inhaled, the body quickly absorbs these 7,000 chemicals, causing changes in body cells that can lead to cancer, heart [...]


Quick Tips: Giving Over-the-Counter Medicines to Children

Quick Tips: Giving Over-the-Counter Medicines to Children thumbnail

Get started
Over-the-counter (OTC) medicines are drugs you can buy without a doctor’s prescription. This doesn’t mean that OTC medicines are harmless. Like prescription medicines, OTCs can be very dangerous for children if not taken the right way.
Be sure to read the package instructions on these medicines carefully. Talk to your doctor or pharmacist before giving [...]


Shingles (Herpes-Zoster) Immunization

Shingles (Herpes-Zoster) Immunization thumbnail

What is shingles?
Shingles is a painful skin rash. It is caused by the varicella zoster virus. Shingles usually appears in a band, a strip, or a small area on one side of the face or body. It is also called herpes zoster.
Shingles is most common in older adults and people who have weak immune systems [...]


How to Choose and Use a 4 Wheeled Walker

How to Choose and Use a 4 Wheeled Walker thumbnail

A 4 wheeled walker helps you with walking when you can stand on both legs. If your healthcare provider has told you to be non weight bearing, partial weight bearing, or feather weight bearing, you can NOT use this walker. For these people, use what your healthcare provider has told you.
You need to be able [...]


Preventing Falls in Older Adults

Preventing Falls in Older Adults thumbnail

Every year, thousands of older adults fall and hurt themselves. Falls are one of the main causes of injury and loss of independence in people ages 65 and older.
There are many reasons older people fall. They may lose their footing when stepping off a street curb. Or they may fall after getting dizzy from taking [...]


Do I Have Depression?

Do I Have Depression? thumbnail

Topic Overview
Read the following information to help you decide whether you might have depression. It does not take the place of a doctor’s diagnosis.
Depression causes you to feel sad or hopeless much of the time. It’s different from normal feelings of sadness, grief, or low energy. Depression is a medical problem that needs treatment. If [...]


What’s for lunch

What’s for lunch thumbnail

Tips for making lunches

Plan ahead for lunch.  Make extra portions of casseroles, stews, soups, or chili at supper.  Keep leftovers in the fridge to use for lunches within 3-4 days.  You can also freeze leftovers in single servings to use later.
Get children involved!  Have them help with planning, shopping, and packing.  Children are more likely [...]


Next Page »





LATEST HEADLINES

COMMUNITY NEWS

A new way forward for some immigration application processing times thumbnail A new way forward for some immigration application processing times
Calgary Stampede 2018 Poster thumbnail Calgary Stampede 2018 Poster
Alberta celebrates first Philippine Heritage Month thumbnail Alberta celebrates first Philippine Heritage Month
UPAAA Welcomes New Philippine Consul General thumbnail UPAAA Welcomes New Philippine Consul General

PINOY STORIES

Duterte signs National ID System Act thumbnail Duterte signs National ID System Act

HAVE YOUR SAY

HAVE YOUR SAY Lorem ipsum dolor sit amet, consectetur adipiscing elit, dolor sit ipsum.

PROMOTIONAL BLOCK

PROMOTIONAL BLOCK Lorem ipsum dolor sit amet, consectetur adipiscing elit, dolor sit ipsum.

TRAVEL NEWS



PINOY TOONS


Tags