Publisher's Note

  • Publisher’s Note

    by C.K. Now that winter is over and spring had finally sprung, it’s time to spend more outdoors than indoor activities.  I’m  sure that even the pets we have wants to wonder around in this wonderful weather.  I just got a glimpse of the crocuses on our rock garden and a few perennials  coming back from [...]

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Latest Health and Lifestyle Headlines

Ratana and her Magic Touch

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Red Deer Report
By Prodie Gar. Padios
It is unbelievable but the power of her “magic touch” is truly amazing.
This author can attest, and he can prove it by stating that the numbness of his right hand and backache he suffered for almost a year were vanished like nightmare, when that said magic touch applied on him.
That [...]


Chronic Kidney Disease

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What is chronic kidney disease?
Having chronic kidney disease means that for some time your kidneys have not been working the way they should. Your kidneys have the important job of filtering your blood. They remove waste products and extra fluid and flush them from your body as urine. When your kidneys don’t work right, [...]


Domestic Abuse

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Everyone gets angry from time to time. Anger and arguments are normal parts of healthy relationships. But anger that leads to threats, hitting, or hurting someone is not normal or healthy. This is a form of abuse. Physical, verbal, or sexual abuse is not okay in any relationship. When it occurs between spouses or partners [...]


Top 10 Activities for Spring

Top 10 Activities for Spring thumbnail

1. Telus Spark – Calgary Science Centre
Your kids will love spending a day at Calgary’s science centre. Younger kids will enjoy learning through play at the Creative Kids Museum and older kids will enjoy making creations in Open Studio upstairs. Both will enjoy the hands on exhibits of Earth and Sky and Energy and [...]


Top form at any age

Top form at any age thumbnail

Fitness is part of a healthy lifestyle. Take the first steps to a healthier you.
Many of us does not realize the importance of being active and engaging ourselves into physical activities. When it comes to physical activities, the more you do, the more you can do.
How can you enjoy life when you are restricted with [...]


AUTISM

AUTISM thumbnail

What is autism?
Autism is a brain disorder that often makes it hard to communicate with and relate to others. With autism, the different areas of the brain fail to work together.
Most people with autism will always have some trouble relating to others. But early diagnosis and treatment have helped more and more people who have [...]


New York City – Where Dreams are made of…

New York City – Where Dreams are made of… thumbnail

Dreams do come true
As the Alicia Key’s song “Empire State of Mind” goes, “In New York, concrete jungle where dreams are made of”- The line is stating that this “concrete jungle” is held in such high prestige that it is often found in one’s dreams and aspirations- my dream that is. “these streets will make [...]


Atopic Dermatitis (ECZEMA)

Atopic Dermatitis (ECZEMA) thumbnail

What is atopic dermatitis?

Atopic dermatitis, sometimes called eczema, is a skin problem that causes dry skin, intense itching, and then a red, raised rash. It’s the most common type of eczema in babies and children. It cannot be spread from person to person.
Some children with atopic dermatitis outgrow it or have milder cases as [...]


Cold Temperature Exposure: PREVENTION

Cold Temperature Exposure: PREVENTION thumbnail

Many cold injuries can be prevented by protecting yourself when you are outdoors in cold weather.
General tips

Bring an emergency kit if you are going into the backcountry so you are prepared for cold, wet, or windy weather conditions that might arise.
Head for shelter that will protect you from wind and rain if you get wet [...]


Pneumonia

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What is pneumonia?
Pneumonia is a lung infection that can make you very sick. You may cough, run a fever, and have a hard time breathing. For most people, pneumonia can be treated at home. It often clears up in 2 to 3 weeks. But older adults, babies, and people with other diseases can become very [...]


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